Nutrition and Wellness coaching and counselling. This includes Meal planning, coaching and all services with a Registered Dietitian.

Sandra Edwards

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Sandra Edwards and Associates

66 Couperthwaite Cres.,
Markham, ON
L6R6N1

416-937-1458

sandra@sandraedwardsrd.com

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Blog

Nourishing your mind image

Nourishing your mind

6 Top foods to support brain health
Sandra Edwards
July 10, 2024
Introducing a new service: RxFood image

Introducing a new service: RxFood

Revolutionizing Nutrition Tracking
Sandra Edwards
March 13, 2024
Setting SMART goals image

Setting SMART goals

How to be realistic with your lifestyle goals
Sandra Edwards
June 22, 2023
Unlock the potential of food image

Unlock the potential of food

What do I do as a dietitian?
Sandra Edwards
March 15, 2023
4 things to consider before choosing a multi-vitamin/mineral supplement image

4 things to consider before choosing a multi-vitamin/mineral supplement

Ever wondered if you should take a supplement(s)?
Sandra Edwards
February 24, 2023
Getting out of your own way image

Getting out of your own way

How to make a Homemade Superfoods Granola
Sandra Edwards
May 12, 2021